Is Kuchenmeister Stollen Luxury-Marzipan 500g Vegetarian?
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Ingredients
Wheat Flour, Raisins, Sugar, Palm Fat, Dextrose, Glucose-fructose-syrup, Almonds, Rapeseed Oil, Orange Peels, Humectant: Sorbitols, Lemon Peels, Wheat Starch, Yeast, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Natural Flavouring, Salt, Fully Hydrogenated Palm Fat, Certified Sustainable Palm Oil, This Product May Contain Traces Of Other Nuts, Eggs And Milk Products
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.