Is kukkia Vegan?
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Ingredients
choco(sugar, cocoa powder, hydroge - nated vegetable oil[palm, soybean, sunflower], cacao mass, whole milk powder, skim milk powder, cocoa butter, emulsifier[soy lecithin, polyglycerol esters of fatty acids], artificial flavor), egg, sugar, wafers(wheat flour, waxy corn starch, sugar, vegetable oil[palm], dried egg white, salt, sodium bicarbonate, caramel as coloring, emulsifier[polyglycerol esters of fatty acids, soy lecithin, rice lecithin]), wheat flour, butter, almond powder, cream, shortening(hydrogenated vegetable oil[palm, rice bran]), dried strawberry(dextrin, strawberry, sugar, pectins, guar gum, citric acid, malic acid), vegetable oil(palm), green tea, strawberry powder(dried strawberry, cream powder), salt, raspberry powder(dextrin, raspberry juice), artificial flavor, allergy information: contains milk, egg, soybean, wheat, almond, coconut, this product was processed in a facility that also processes food containing tree nuts, peanuts, fish, crustacean, sesame, may contain traces of tree nuts, peanuts, fish, crustacean, sesame, store in a cool and dry place, and avoid direct heat and sunlight,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.