Is Kukkia Gluten Free?
Why it's not gluten free
- wheat flour
- dextrin
- artificial flavour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate (sugar, Cocoa Powder, Palm Oil, Soybean Oil, Sunflower Oil, Cocoa Mass, Whole Milk Powder, Skim Milk Powder, Cocoa Butter), Egg, Sugar, Wafer (wheat Flour, Waxy Cornstarch, Sugar, Palm Oil, Powdered Egg White, Salt), Wheat Flour, Butter (milk), Almond Powder, Cream (milk Ingredients), Shortening (palm Oil, Rice Bran Oil), Dried Strawberry (dextrin, Strawberry, Sugar), Palm Oil, Green Tea, Strawberry Powder (dried Strawberry, Cream Powder (milk Ingredients), Ascorbic Acid, Tocopherol), Salt, Raspberry Powder (dextrin, Raspberry Juice), Soy Lecithin, Glycerol, Esters Of Fatty Acids, Baking Powder, Caramel, Artificial Flavour, Pectin, Guar Gum, Citric Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →About this product
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