Is Kukkia Vegetarian?
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Why it's a maybe for vegetarian
- esters of fatty acids
- glycerol
esters of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Chocolate (sugar, Cocoa Powder, Palm Oil, Soybean Oil, Sunflower Oil, Cocoa Mass, Whole Milk Powder, Skim Milk Powder, Cocoa Butter), Egg, Sugar, Wafer (wheat Flour, Waxy Cornstarch, Sugar, Palm Oil, Powdered Egg White, Salt), Wheat Flour, Butter (milk), Almond Powder, Cream (milk Ingredients), Shortening (palm Oil, Rice Bran Oil), Dried Strawberry (dextrin, Strawberry, Sugar), Palm Oil, Green Tea, Strawberry Powder (dried Strawberry, Cream Powder (milk Ingredients), Ascorbic Acid, Tocopherol), Salt, Raspberry Powder (dextrin, Raspberry Juice), Soy Lecithin, Glycerol, Esters Of Fatty Acids, Baking Powder, Caramel, Artificial Flavour, Pectin, Guar Gum, Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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