Is Kulcher Kitchen BBQ Jerk Chick’n with Coconut Rice and Mango Salsa 360g Vegan?

Ingredients

Cooked Soya Pieces (14%) (Water, Soy Protein Concentrate, Rapeseed Oil, Extra Virgin Olive Oil, Salt, Flavouring, Spices, Vitamin B12.) [ Soybeans ], Chopped Tomatoes, Cooked Basmati Rice (13%), Red Kidney Beans, Onions, Red Peppers, Green Peppers, Tomato Paste, Bbq Sauce (2%) (Tomato Puree, Sugar, Spirit Vinegar, Molasses, Modified Starch, Salt, Ground Mustard Seed, Onion Powder, Smoked Maltodextrin, Smoke Flavouring, Spices, Garlic), Pineapple Pieces, Creamed Coconut (2%), Rapeseed Oil, Sweet Chilli Sauce (Water, Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli, Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel)), Jerk Paste (1%) (Onion, Red Pepper, Spring Onion, Garlic, Cider Vinegar, Rapeseed Oil, Dark Brown Sugar, Scotch Bonnet Chilli Mash (Scotch Bonnet Chilli, Salt), Lime Juice, Thyme, Salt, Ginger, Coconut Aminos (Coconut Nectar, Sea Salt), Blackpepper, Cinnamon, Nutmeg, Clove), Butter Alternative (Vegetable Oil (Rapeseed Oil, Fully Hydrogenated Rapeseed Oil), Salt, Emulsifier Lecithins (E322), Natural Flavouring, Colour Beta Carotene (E160a)), Garlic, Ginger, Mango (1%), All Purpose Seasoning (Salt, Paprika, Flavourings, Parsley, Black Pepper, Dried Onion, Cayenne Pepper), Pink Salt, Red Onions, Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac , Herbs, Garlic, Spice, Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil.) [ Celery ], Salt, Thyme, Brown Sugar, Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Sorbate), Scotch Bonnet Puree (Scotch Bonnet Chilli, Salt), Coriander, Mixed Herbs, Liquid Smoke, Bay Leaves, Spring Onion

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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