Is Kum & Go Smoked Gouda Flavored Kettle Cooked Potato Chips, Smoked Gouda GERD Friendly?
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Why it's not GERD friendly
- cream
- cheddar cheese
- garlic powder
- nonfat dry milk
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF ANNATTO (COLOR), EXTRACTIVES OF TURMERIC (COLOR) AND NATURAL HICKORY SMOKE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch