Is Kuner's - Black Beans - No Salt Added - 15 Oz. Can Vegetarian?

Description
These no-salt-added black beans offer a mild, earthy flavor and a tender yet slightly firm texture, commonly praised for consistent quality and convenience; users often add seasoning, incorporating them into soups, salads, rice bowls, tacos, and dips as a versatile pantry staple and reheated sides for quick meals at home.

Description
These no-salt-added black beans offer a mild, earthy flavor and a tender yet slightly firm texture, commonly praised for consistent quality and convenience; users often add seasoning, incorporating them into soups, salads, rice bowls, tacos, and dips as a versatile pantry staple and reheated sides for quick meals at home.
Ingredients
Prepared Black Beans, Water
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


