Is Kuner's No Salt Added Garbanzo Beans Vegetarian?
Description
Lightly nutty flavor and firm, slightly creamy texture make these garbanzo beans suitable for salads, hummus, roasting, soups, and stews. Shoppers often cite consistent quality and convenient canning for easy meal prep, while some reviews note occasional variability in firmness across batches, useful for cold and cooked preparations and reheating.
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Description
Lightly nutty flavor and firm, slightly creamy texture make these garbanzo beans suitable for salads, hummus, roasting, soups, and stews. Shoppers often cite consistent quality and convenient canning for easy meal prep, while some reviews note occasional variability in firmness across batches, useful for cold and cooked preparations and reheating.
Ingredients
Prepared Garbanzo Beans, Water, Disodium Edta And Sodium Bisulfite (For Color Retention)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.