Is Kungfood Satay Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
garlic

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Jasmine Rice 50%, Chicken 22%, Onion, Peanuts 6%, Coconut Milk 6% [Coconut Extract, Water], Soy Sauce, Lime Juice, Brown Sugar, Red Chilli, Soy & Sesame Oil, Garlic, Tamarind Paste, Coconut Flour, Cornflour, Salt, Thickener (Xanthan Gum). Contains Peanuts, Sesame, Soy. May contain Sulphites, Crustacean, Fish, Egg, Milk, Tree Nuts, Wheat, Gluten. CAUTION: May contain bone or bone fragments.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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