Is Kyla Hard Kombucha Variety Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

grapefruit juice
blood orange essential oil
water
grapefruit essential oil
lime juice
tangerine essential oil
black tea

grapefruit juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GINGER TANGERINE: Water, Black Tea, Kombucha Culture, Organic Ginger Juice, Sea Salt, Natural Flavors, Tangerine Essential Oil, Organic Reb A (Stevia Leaf Extract). HIBISCUS LIME: Water, Black Tea, Kombucha Culture, Hibiscus Flowers, Natural Flavors, Sea Salt, Lime Juice, Organic Reb A (Stevia Leaf Extract). PINK GRAPEFRUIT: Water, Black Tea, Kombucha Culture, Hibiscus Flowers, Turmeric, Natural Flavors, Sea Salt, Grapefruit Essential Oil, Grapefruit Juice, Organic Reb A (Stevia Leaf Extract), Blood Orange Essential Oil.

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