Is KYOLIC 103 IMMUNI-SHIELD - 90 CAPS Vegan?
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Ingredients
Aged Garlic Extract Powder (Bulb), Vitamin C (Calcium Ascorbate), Mushroom Blend: Maitake (Grifola Frondosa), Poria (Poria Cocos), Reishi (Ganoderma Lucidum), Shiitake (Lentinula Edodes), Agaricus (Agaricus Blazei), Astragalus, Oregano, Olive Leaf, In Kyolic 103 Immune: Natural Gelatin, Magnesium Stearate (Vegetable)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.