Is Kyoshin, Rice Cake With Berry-Flavored Bean Paste, Strawberry & Blueberry Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Granulated Sugar, Glucose Syrup (Cornstarch,water), Bean Paste (Kidney Beans), Maltose, Glucose Rice Powder, Hydhocehated Glucose Syrup, Trhalose, Sorunol, Concentrated Fruit Juice (Strawberry, Blueberry), Glyceryl-lacto Esters Of Fatty Acids, Sodium Alginate, Potato Starch, Artificial Falavor, Red No,3, Fdc&c Blue No,1, Fd&c Yellow No
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Snack · Piece