Is KYOTO WHITE LESS SODIUM SWEET MISO, KYOTO WHITE GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • cultured milk

cultured milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

FILTERED WATER, CULTURED MILK, RICE, ORGANIC WHOLE SOY BEANS, SEA SALT.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Condiment · Spreadable

Flavor
SweetSavoryUmamiSalty
Texture
CreamyThick
Commonly used for
CookingSoupDippingMarinading
GERD Friendly? KYOTO WHITE LESS SODIUM SWEET MISO, KYOTO WHITE | Spoonful