Is L' Oreal Men Expert Hydra Sensitive Moisturiser Low FODMAP?
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Ingredients
782768 3, Aqua / Water, Dimethicone, Glycerin, Zea Mays Starch / Corn Starch, Isohexadecane, Sorbitan Stearate, Pentylene Glycol, Mentha Piperita Extract / Peppermint Extract, C13-14 Isoparaffin, Stearyl Alcohol, Mannose, Poloxamer 338, Ammonium Polyacryloyldimethyl Taurate, Disodium EDTA, Sucrose Cocoate, Caprylyl Glycol, Citric Acid, Laureth-7, T-Butyl Alcohol, Betula Alba Juice, Polyacrylamide, Butylene Glycol, Butyrospermum Parkii Seedcake Extract / Shea Seedcake Extract, BHT, Tocopherol, Potassium Sorbate, Sodium Benzoate, Linalool, Geraniol, Limonene, Hydroxycitronellal, Citral, Citronellol, Hexyl Cinnamal, Benzyl Alcohol, Parfum / Fragrance, (F.I.L. B196829/1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.