Is L' Oreal Men Expert Pure Charcoal Anti - Blackhead Daily Face Scrub Low FODMAP?
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Ingredients
aqua / water, glycerin, myristic acid, stearic acid, palmitic acid, potassium hydroxide, lauric acid, butylene glycol, sorbitol, glyceryl stearate se, peg-8, perlite, mentha piperita extract / peppermint extract, charcoal powder, caprylyl glycol, tetrasodium edta, citric acid, pentylene glycol, polyglycerin-10, polyglyceryl-10 myristate, polyglyceryl-10 stearate, polyquaternium-4, sodium dehydroacetate, phenoxyethanol, ci 77499 / iron oxides, linalool, limonene, parfum / fragrance, f, i, l, b229781/1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.