This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is La Banderita Carb Counter Carb Lean Tortillas Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

La Banderita Carb Counter Flour Tortillas are a fresh and daily-made bread alternative that are perfect for the keto diet. Made with whole wheat, these tortillas offer 11 grams of dietary fiber, making them a great choice for low carb diets. People really enjoy the taste of these tortillas and find them to be ideal for quick homemade tacos. With their high fiber content and low carb count, La Banderita Carb Counter Tortillas are a popular choice among those following a low carb lifestyle. They are versatile and can be used in various entrees.

Ingredients

Water, Modified Wheat Starch, Wheat Protein, Cellulose, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, And Folic Acid), Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Sorbic Acid, Aluminum-free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? La Banderita Carb Counter Carb Lean Tortillas | Spoonful