Is La Boulangère 8 Choc Chip Brioche Rolls 280g Vegan?
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Ingredients
Wheat Flour, Fresh Eggs, Chocolate Chips 11, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Extract), Sugar, Water, Rapeseed Oil, Egg White, Leaven (Wheat, Malted Wheat And Rye Flours, Water, Yeast), Skimmed Milk Powder 1, Yeast, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids - Sodium Stearoly-2-lactylate - Polyglycerol Esters Of Fatty Acids, Natural Flavourings, Wheat Gluten, Antioxydant: Ascorbic Acid, Colour: Carotenes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.