No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is La Boulangere Pain Au Chocolat Maxi Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wheat Flour* 39%, Charentes-Poitou Butter PDO 19%, Chocolate 17% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins, Natural Vanilla Flavouring), Water, Sugar, Leaven (Water, Wheat* 1.8% and Rye Flours, Yeast), Whole Eggs*/** 2.1%, Yeast, Salt, Skimmed Milk Powder, Wheat Gluten, Natural Vanilla Flavouring (contains Alcohol), Apple Fibre, Antioxidant: Acerola Extract, Colour: Carotenes, *Ingredients from French Fair Trade, **Free Range Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Bread · Piece

Flavor
ChocolateySweetButtery
Texture
FlakyCrispy
Commonly used for
BreakfastSnackingOn The GoCoffee
Low FODMAP? La Boulangere Pain Au Chocolat Maxi | Spoonful