Is La Boulangere Pain Au Chocolat Vegetarian?

Ingredients

Enriched Wheat Flour (ferrous Sulfate. Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavor, Leavening (water, Wheat Flour, Yeast, Rye Flour, Malted Wheat Flour), Water, Sugar, Eggs, Yeast, Mono- And Diglycerides, Salt, Nonfat Milk, Carob Germ Flour, Natural Flavors, Wheat Gluten, Sodium Stearoyl-2-lactylate, Locust Bean Gum, Ascorbic Acid (antioxidant). Contains Eggs, Milk, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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