Is La Boulangerie Soft Dinner Rolls Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE, ENZYME), WATER, SUGAR, PLANT-BASED BUTTER (COCOA BUTTER BLEND [SUNFLOWER, COCOA BUTTER, COCONUT OIL], COCONUT CREAM [COCONUT EXTRACT, WATER], NATURAL FLAVOR, WATER, SEA SALT, CULTURED SUGAR, SUNFLOWER LECITHIN, YEAST, LACTIC ACID, AQUAFABA, VITAMIN A PALMITATE, VITAMIN D2, ANNATO EXTRACT [COLOR]), WHEAT GLUTEN, MONOGLYCERIDES, FERMENTED WHEAT FLOUR, DEVITALIZED WHEAT SOURDOUGH, XANTHAN GUM, ENZYMES, ASCORBIC ACID, SEA SALT, CANOLA OIL, MILK POWDER, WHITE VINEGAR, PEA PROTEIN. CONTAINS: MILK, WHEAT, TREE NUTS (COCONUT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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