Is La Brea Bakery Bread Loaf Whole Grain - 18 Oz Vegetarian?

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, SOUR CULTURE, WHOLE WHEAT FLOUR, DARK RYE FLOUR, MALTED BARLEY EXTRACT, HULLED MILLET, FLAX SEEDS, HONEY, CONTAINS 2% OR LESS OF: SUNFLOWER SEEDS, SALT, CRACKED BARLEY, CRACKED CORN, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, SEMOLINA, YEAST, CRACKED MILLET, CRACKED OATS, CRACKED FLAX SEED. CONTAINS: WHEAT. MADE IN A FACILITY THAT ALSO PROCESSES MILK, SOY AND TREE NUTS (PECANS AND WALNUTS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

La Brea Bakery Bread Loaf Whole Grain - 18 Oz is available at 8 retailers

About this product

Bread · Loaf