Is La Brea Bakery Gluten Free Sliced White Artisan Sandwich Bread - 13 Oz. Gluten Free?
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Ingredients
Water, Gluten-free Blend (Corn Starch, Modified Tapioca Starch, Tapioca Starch, Potato Starch, Sorghum Flour, Rice Flour, Amaranth Flour), Canola Oil, Sugar, Psyllium, Dried Egg White, Invert Sugar, Cellulose Powder, Yeast, Salt, Modified Cellulose Gum, Cultured Corn Syrup Solids, Xanthan Gum, Enzymes, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.