Is La Choy Orange Chicken Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

IRON, POTASSIUM, TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, EGGS, GUAR GUM], BREADER [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, FRIED IN VEGETABLE OIL), SUGAR, WATER, ORANGE JUICE CONCENTRATE, DISTILLED VINEGAR, LESS THAN 2% OF: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM, LEMON OIL, OLEORESIN OF PAPRIKA. CONTAINS: EGG, MILK, SOY, WHEAT.

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