Is La Choy Stir Fry Sauce Marinade Terikyaki - 13.75 Oz Vegetarian?
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Ingredients
Water, Sugar, Modified Food Starch, Distilled Vinegar, Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid), Less Than 2% Of: Caramel Color, Onion Powder, Dehydrated Garlic, Autolyzed Yeast Extract, Mushroom Powder, Dehydrated Red Bell Peppers, Chili Pepper, Citric Acid, Natural Flavors (Including Malted Barley Extract), Spice, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.