Is La Colombe Medium Roast Vanilla Draft Latte with Oatmilk - 4pk/9 fl oz Cans Vegetarian?

Ingredients

Oatmilk (Water, Dats), Cold-Pressed Coffee (Water, 100% Arabica Coffee), Chicory Root Fiber, Cane Sugar, Canola Oil, Acacia Fiber, Vanilla Extract With Other Natural Flavors, Sodium Phosphates [Salts], Calcium Phosphate, Sea Salt, Gellan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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