Is La Colombe Triple Draft Latte - 9 Fluid Ounce, 4 Count - 3 Shots Of Cold-Pressed Espresso and Frothed Milk - Made With Real Ingredients - Grab And Go Coffee Low FODMAP?
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Ingredients
Reduced Fat Milk, Cold-pressed Coffee (Water, 100% Arabica Coffee), Cane Sugar, Chicory Root Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.