Is La Costena Chipotle Sauce 220g Nightshade Free?
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Why it's not nightshade free
- chipotle pepper
- chili peppers
- tomato paste
chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Paste, Vinegar, Chipotle Pepper (3.2%), Carrot, Salt, Onion, Sugar, Soybean Oil, Chili Peppers, Spices, Garlic
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
La Costena Chipotle Sauce 220g is available at 1 retailer
About this product
Sauce · Liquid