Is La Costena Mole Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ancho Peppers, Soybean Oil, Toasted Bread (Flour, Vegetal Oil, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Lecithin), Sugar, Chocolate, Sesame Seed, Salt, Spices.

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