Is La Costena Red Enchilada Sauce Nightshade Free?
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Why it's not nightshade free
- tomato paste
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PASTE, ONION, PORK LARD, MODIFIED CORN STARCH, CHICKEN BROTH POWDER (SALT, HYDROLYZED VEGETABLE PROTEIN, CHICKEN MEAT, MONOSODIUM GLUTAMATE, CELERY, SPICES, SODIUM BENZOATE AND SODIUM PROPIONATE AS CHEMICAL PRESERVATIVES) IODIZED SALT, SOYBEAN OIL AND SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
La Costena Red Enchilada Sauce is available at 1 retailer
About this product
Sauce · Liquid