Is La Costena Refried Black Beans Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Ingredients
Water, Black Beans, Soybean Oil, Onion, Salt, Pork Lard, Jalapeno Pepper, Spices
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Can
Flavor
SavorySpicyRichSalty
Texture
Creamy
Commonly used for
Side DishDippingSandwichMeal Prep


