Is La Costena Refried Black Beans Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Ingredients
Water, Black Beans, Soybean Oil, Onion, Salt, Lard, Jalapeno Pepper, Spices
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
La Costena Refried Black Beans is available at 2 retailers
MetroGrocery Gateway
About this product
Dip · Can
Flavor
SavorySaltySpicy
Texture
CreamyThick
Commonly used for
Side DishDipping


