Is La Costena® Refried Pinto Beans With Chipotle 20.5 Oz. Can Nightshade Free?
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Why it's not nightshade free
- jalapeno
- paprika
- chipotle peppers
- tomatoes
- chipotle peppers in adobo sauce
jalapeno
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Beans, Soybean Oil, Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Vinegar, Tomatoes, Onions, Iodized Salt, Sugar, Paprika, Soybean Oil And Spices), Lard, Onion, Salt, Jalapeno And Garlic
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
La Costena® Refried Pinto Beans With Chipotle 20.5 Oz. Can is available at 4 retailers
About this product
Condiment · Can