Is LA CREMA, CRUNCHY BISCUITS, COCONUT, COCONUT Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

whole milk powder
skimmed milk powder
coconut flavoured cream 30

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COCONUT FLAVOURED CREAM 30% (SUGAR, VEGETABLE OIL (SUNFLOWER), WHOLE MILK POWDER, THICKENER: E1412 (PHOSPHATE DISTARCH); VEGETABLE (PALM) FAT, EMULSIFIER: E322 (SOY LECITHIN); FLAVOURS], WHEAT FLOUR, VEGETABLE (PALM) FAT, SUGAR, SOY FLOUR, FAT-REDUCED COCOA POWDER, SKIMMED MILK POWDER, GLUCOSE- FRUCTOSE SYRUP, PASTEURIZED EGG MASS, RAISING AGENT: E500 (SODIUM CARBONATE); SALT, FLAVOURS.

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