Is La Doria Ratatouille 390G Nightshade Free?
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Why it's not nightshade free
- green peppers
- aubergine
- tomato sauce from a variable mix of diced tomato
- tomato concentrate
- tomato sauce
green peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Tomato Sauce (Tomato Sauce from a Variable Mix of Diced Tomato, Tomato Concentrate, Water) (50%), Courgette (30%), Aubergine (5%), Red and Green Peppers (4%), Onion (4%), Sunflower Oil, Modified Corn Starch, Sugar, Salt, Spices, Acidifier: Lemon Juice from Concentrate
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
La Doria Ratatouille 390G is available at 2 retailers
About this product
Vegetable · Can