Is La Famiglia Delgrosso Tomato Basil Spaghetti Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pecorino romano cheese
lemon juice concentrate
milk
pasteurized sheep's milk
garlic
cayenne pepper
+2 more

pecorino romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Puree (Water, Tomato Paste), Onions, Contains 2% Or Less Of: Cayenne Pepper, Celery, Garlic, Lemon Juice Concentrate, Sugar, Olive Oil, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Salt, Spices

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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