Is La Famiglia Rana Braised Beef & Red Wine Ravioli 250g Vegan?
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Ingredients
Filling 60%: Braised Beef 31% (Beef 99%, Salt, Pepper, Rosemary), Ricotta Cheese (from Milk ), Cream (from Milk ), "Amarone della Valpolicella D.O.C.G* Red Wine" 7%, Sunflower Oil, Parmigiano Reggiano PDO** Cheese (from Milk ), Whey Powder (from Milk ), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Butter (from Milk ), Carrots 3%, Natural Flavourings (contain Milk , Celery and Wheat ), Vegetable Fibres (from Corn and Potato), Rice Flour, Tomato Concentrate, Salt, Garlic, Onion, Honey, Fat-Reduced Cocoa Powder, Roasted Onion, Corn Starch, Porcini Mushroom Powder (Boletus Edulis and its group), Black Pepper, Rosemary, Pasta 40%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina, *D.O.C.G.*: Designation of origin and guaranteed, **PDO: Protected designation of origin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.