Is La Famiglia Rana Chicken & Mushroom Lasagne 700g Vegan?


Ingredients
Béchamel 47%: Whole Milk 78%, Soft Wheat Flour, Sunflower Oil, Water, Salt, Baked Champignon Mushrooms 15%: Champignon Mushrooms 95%, Sunflower Oil, Salt, Roast Chicken 14%: Chicken Breast 92%, Water, Starch, Dextrose, Salt, Mushroom Sauce 9%: Water, Red Wine (Grape, Concentrated Must Grape), Tomato Concentrate, Onion, Porcini Mushrooms 5%, Champignon Mushroom 5%, Carrots, Celery , Sunflower Oil, Garlic, Corn Starch, Natural Flavourings, Butter (from Milk ), Salt, Barley Malt Extract, Black Pepper, Sage, Fresh Egg Pasta 9%: Durum Wheat Semolina, Eggs 20%, Water, Mozzarella Cheese (from Milk ) 6%
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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