Is La Famiglia Rana Fresh Tortelloni - Bolognese 250g Low FODMAP?
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Ingredients
Filling 53%: Beef 30%, Tomato Purée 16%, Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Vegetable Fibres (Corn and Potato), Sunflower Oil, Onion 5%, Carrots 5%, Starches (from Corn and Potato), Tomato Concentrate 3%, Butter (from Milk ), Whey Powder (from Milk ), Natural Flavourings (contain Wheat ), Salt, Oregano 0.8%, Garlic, Thyme, Olive Oil, Sage, Black Pepper, Pasta 47%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.