Is Rana™ Cheese Lovers Tortelloni 10 oz. Stand-Up Bag Low FODMAP?
Description
Plump tortelloni deliver a rich, savory filling with a smooth, creamy mouthfeel and tender al dente pasta. Reviewers commonly note consistent flavor, easy stovetop preparation, and good portioning for weeknight meals. Often served with marinara, butter-sage, or cream sauces, it suits quick family dinners and pasta salads for many households.
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Why it's not low FODMAP
- chicory root fiber
- durum wheat flour
- natural flavors
- vegetable fiber
- wheat flour
- +1 more
chicory root fiber
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Plump tortelloni deliver a rich, savory filling with a smooth, creamy mouthfeel and tender al dente pasta. Reviewers commonly note consistent flavor, easy stovetop preparation, and good portioning for weeknight meals. Often served with marinara, butter-sage, or cream sauces, it suits quick family dinners and pasta salads for many households.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling (Ricotta (Whey, Milk, Cream, Vinegar), Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Parmigiano Reggiano Cheese (Cow's Milk, Salt, Rennet), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Pecorino Romano Cheese (Cultured Sheep's Milk, Salt, Rennet), Chicory Root Fiber, Corn Starch And Potato Fiber, Potato Starch, Dehydrated Potatoes, Vegetable Fiber, Natural Flavors, 2% Or Less Of Salt), Pasta (Durum Wheat Flour, Eggs, Water), Contains Egg, Milk, Wheat, This Product Is Manufactured On Equipment That Also Processes Crustacean Shellfish (Lobster, Shrimp, Crab), Fish (Salmon)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Rana™ Cheese Lovers Tortelloni 10 oz. Stand-Up Bag is available at 19 retailers
About this product
Pasta · Pouch