Is La Famiglia Rana Mushroom & Mascarpone Fresh Tortelloni Vegan?
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Ingredients
Filling 53%: Grilled Champignon Mushroom 43% (Champignon Mushrooms Agaricus Bisporus, Sunflower Oil), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Sunflower Oil, Mascarpone Cheese (from Milk) 6%, Mozzarella Cheese (from Milk), Porcini Mushroom 4.5% (Boletus Edulis and its group), Butter (from Milk), Starches, Vegetable Fibers, Whey Powder (from Milk), Parmigiano Reggiano Cheese (from Milk), Natural Flavourings (contains Milk, Wheat, Barley), Onion, Salt, White Wine, Parsley 0.6%, Garlic, Pasta 47%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina For allergens, including Cereals containing Gluten, check the ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.