Is La Famiglia Rana Mushroom Tagliatelle 814g Vegan?
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Ingredients
Mushroom Sauce 600g: Champignon Mushrooms 25%, Shiitake Mushrooms 25%, Cream (from Milk ), Nameko Mushrooms 12%, Sunflower Oil, Corn Fibre, Onion, Modified Corn Starch, Natural Flavourings, Salt, Garlic, Black Pepper, Fresh Egg Pasta 200g: Durum Wheat Semolina, Eggs 18%, Water, Parmigiano Reggiano P.D.O.** Cheese 14g: Milk , Salt, Rennet, **P.D.O. Protected Designation of Origin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.