Is La Famiglia Rana Prawn, Burrata & Lemon Zest Girasoli 250g Dairy Free?
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Ingredients
Filling 60%: Prawn ( Crustacean ) 22%, Ricotta Cheese (from Milk ), Burrata Cheese (from Milk ) 10%, Mozzarella Cheese (from Milk ), Cream (from Milk ), Sunflower Oil, Vegetable Fibres (Corn and Potato), Whey Powder (from Milk ), Mascarpone Cheese (from Milk ), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Salt, Extra Virgin Olive Oil, Garlic, "Limone Di Sorrento P.G.I. Zest 0.3% (Equivalent to 2.1% of Limone Di Sorrento P.G.I.), Starches (from Pea, Potato and Corn), Natural Flavourings, Pasta 40%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina, *PGI: Protected Geographical Indication
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.