Is La Famiglia Rana Prosciutto Cotto & Mozzarella Fresh Tortelloni Dairy Free?

Ingredients

Filling 53%: Cooked Ham 28% (Pork Meat, Salt, Dextrose, Sugar, Natural Flavorings), Ricotta Cheese 17% (from Milk), Mozzarella Cheese 10% (from Milk), Cream (from Milk), Sunflower Oil, Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Vegetable Fibers, Starch, Full Fat Hard Cheese 4% (from Milk), Natural Flavourings (contain Milk, Wheat, Barley), Whey Powder (from Milk), Butter (from Milk), Salt, Pasta 47%: Soft Wheat Flour, Eggs 30%, Durum Wheat Semolina For allergens, including Cereals containing Gluten, check the ingredients in bold.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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