Is La Fourmi Grand Granola Tonik Vegetarian?
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Ingredients
Rolled Oats, Sugars (honey, Cane Sugar, Maple Syrup), Whole Spelt Flour, Sunflower Oil And/or Canola Oil, Rolled Barley, Dark Chocolate With Coffee (cocoa Mass, Cane Sugar, Cocoa Butter, Whole Cane Sugar, Coffee, Ground Vanilla Bean), Oat Bran, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Tamari (water, Soybeans, Wheat, Salt), Cocoa Powder, Coconut, Sesame Seeds, Flax Seeds, Tocopherols (to Preserve Freshness) (tocopherols, Sunflower Oil), Astragalus Root Powder. May contain Almonds, Cashews, Macadamia Nuts, Hazelnuts, Pecans, Milk and Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cereal · Granule