Is La Jardinere Spices For Vegetables Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
red bell pepper

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DEHYDRATED VEGETABLES (GARLIC, ONION, RED BELL PEPPER, TOMATO), SALT, SUGAR, CITRIC ACID, CANOLA OIL, LEMON JUICE POWDER (MALTODEXTRIN, LEMON JUICE SOLIDS), SPICES, HERBS, MAY CONTAIN SULPHITES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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