Is La Lechonera Marinating Sauce Spanish Mojo Criollo - 23 Fl. Oz. GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
water, vinegar, garlic, salt, citric acid, spices, monosodium glutamate, sugar, onion, soybean oil, caramel color, preserved 1/10% of 1% sodium benzoate
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Often paired with GERD Friendly
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Where to buy
La Lechonera Marinating Sauce Spanish Mojo Criollo - 23 Fl. Oz. is available at 3 retailers
About this product
Sauce · Bottle