Is La Maison Fresh Garlic Caesar Dressing Dip Vegan?
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Ingredients
Soybean Oil, Water, Frozen Egg Yolk, Vinegar, Fresh Garlic, Parmesan Cheese, Sea Salt, Sugar, Salt, Seasoning, Spices, Phosphoric Acid, Anchovies, Xanthan Gum, Propylene Glycol Alginate, Concentrated Lemon Juice, Potassium Sorbate, Lactic Acid, Sodium Benzoate, Capers, Flavour, Calcium Disodium Edta, Disodium Phosphate, Citric Acid, Enzymes. Contains Anchovy, Eggs, Milk, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.