Is La Martinique Premium Balsamic Vinaigrette Dressing, 10 Oz Vegetarian?

Ingredients

Soybean Oil, Corn Vinegar, Balsamic Vinegar (Contains Naturally Occurring Sulfites), Sugar, Salt, Water, Garlic (Dehydrated), Onion (Dehydrated), Red Bell Pepper (Dehydrated), Lemon Juice Concentrate, Monosodium Glutamate, Spices, Propylene Glycol Alginate Gum, Natural & Artificial Flavors, Caramel Coloring, Sodium Benzoate & Potassium Sorbate), Calcium Disodium Edta (To Protect Flavor)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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