Is La Mexicana Hot Salsa 16oz Tub GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • natural extractives of chili peppers
  • fresh jalapenos
  • garlic
  • fresh tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Fresh Tomatoes, Fresh Onions, Fresh Jalapenos, Salt, Fresh Cilantro, Garlic (Water, Garlic, Phosphoric Acid, Sodium Benzoate [To Help Protect Flavor]), Citric Acid, Sodium Benzoate (To Help Protect Flavor), Potassium Sorbate (To Help Protect Flavor), Lactic Acid, Xanthan Gum, Ascorbic Acid, Beet Powder (For Color), Capsicum (Propylene Glycol, Natural Extractives of Chili Peppers, Water).

Check La Mexicana Hot Salsa 16oz Tub against your own diets in the app.

Where to buy

La Mexicana Hot Salsa 16oz Tub is available at 7 retailers

AlbertsonsVonsKrogerRalphsSmith'sFry'sIGA

About this product

Sauce · Spreadable

Flavor
SpicySalty
Texture
Chunky
Commonly used for
DippingTopping