Is La Mexicana Peach Mango Salsa 16oz Tub Vegan?
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Ingredients
Fresh Roma Tomatoes, Mangos, Cane Sugar, Green Bell Peppers, Onions, Peaches, Tomato Puree, Red Bell Peppers, Brown Sugar, Cilantro, Salt, Red Wine Vinegar, Lemon Juice, Garlic, Assorted Spices, Citric Acid, Xanthan Gum, Sodium Metabisulfite, Sodium Benzoate (To Maintain Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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